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Lifestyle

3 Ways to Stay Active This Spring


May 3, 2022 | Todd Lewison

As the weather warms and the flowers bloom, it’s a perfect time to get outside and reconnect with people, nature, and the things that bring us joy. Here are a few ways to get outside and stay active … [Read more...] about 3 Ways to Stay Active This Spring

Health Tips for Caregivers


March 22, 2022 | John Demko

Being the primary caregiver for a parent or loved one is difficult, both physically and emotionally. It’s important for caregivers to take care of their own health to prevent burnout and resentment. … [Read more...] about Health Tips for Caregivers

nutrition tips for seniors

Nutrition Tips for Older Adults


January 26, 2022 | Todd Lewison

Eating a healthy diet can be tough at any age, but it’s often especially difficult for seniors. There are many reasons for this. Appetites fluctuate, nutritional needs change, and chronic disease or … [Read more...] about Nutrition Tips for Older Adults

winter safety tips for seniors

How Seniors Can Stay Safe This Winter


December 21, 2021 | Kari Mellone

Winter is a time for getting cozy indoors, catching up on books and movies, and spending time with loved ones. However, the cold, snow and ice make winter more difficult for all Minnesotans. This is … [Read more...] about How Seniors Can Stay Safe This Winter

toddler typing on a laptop

Virtual Family Activities to Stay Connected While Apart


November 6, 2020 | Todd Lewison

This year, in-person social gatherings aren’t possible in the interest of health and safety. Thankfully, technology can keep us connected. Keeping in touch can reduce feelings of isolation thereby … [Read more...] about Virtual Family Activities to Stay Connected While Apart

a zoom call between two cute dogs

How to Sign Up and Watch a Webinar on Zoom


September 2, 2020 | Tom Peterson

From family reunions to Medicare webinars, social gatherings have moved online this year. One of the most popular meeting software tools is Zoom. Like in-person gatherings, you can still raise your … [Read more...] about How to Sign Up and Watch a Webinar on Zoom

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